Articles

PRECONCEPTION
FEELING FRISKY? HERBS FOR FERTILITY By Susan Weed
FERTILITY AFTER 40 By Susan Weed

PRENATAL
WHY PREGNANT MOTHERS MUST EXERCISE By Birgitta Lauren
BEYOND ACOG DEFINITIVE WORKOUT GUIDELINES FOR PREGNANCY By Birgitta Lauren
DRESSING FOR YOUR MATERNAL WORKOUT By Birgitta Lauren
WINTER WORK OUT By Birgitta Lauren
PREGNANT AND SPINNING, SKIING OR TENNIS ANYONE? By Birgitta Lauren
SUMMER WORK OUTS By Birgitta Lauren
HERBS DURING PREGNANCY By Birgitta Lauren
CHOCOLATE MAKES HAPPIER BABIES? By Birgitta Lauren
WALKING THROUGH YOUR PREGNANCY By Birgitta Lauren
HERBAL ALLIES FOR PREGNANCY PROBLEMS - By Susan Weed

LABOR AND DELIVERY
BIRTH ELECTRICAL TRAUMAS By Denie & Shelley Heistand
ANTIBIOTICS and CANDIDA By Denie & Shelley Heistand

POSTNATAL
WHY BREAST-FEEDING HELPS PREVENT OBESITY. By Birgitta Lauren
BIRGITTA'S COMMANDMENTS FOR FAT-LOSS AND BEST RESULTS

NUTRITION
WHAT'S WRONG WITH DAIRY PRODUCTS? By Birgitta Lauren
HAVE YOU TAKEN YOUR MULTIVITAMIN TODAY? By Canadian Health Food Association