What are the 7 secrets to a healthy preganancy and baby?
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The Lauren Rotation™
How to prevent lower back pain during and after pregnancy.

Demonstration of the Lauren Rotation™

Explaining the Lauren Rotation™ by: Birgitta Lauren

Baby Celebration
Healthy Belly Interview

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Prenatal Vitmains
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WHAT IS THE SECRET TO A HEALTHIER BABY?
Prenatal exercise and great nutrition. A fit and healthy body is more efficient at doing everything including reproductivly. From gettting and staying pregnant until full term, to having a healthier pregnancy and baby by preventing many problems. See guidelines. Proper prental nutritiion is crucial for making a healthy baby, including a healthy diet and prenatal supplements. Elimination of stress and toxic exposure is vital to prevent birth defects and preserving fertility. See articles and research.


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